Attending the 200-hour yoga teacher training at Sattva Yoga Academy was a life-changing experience. The program took me deep into the ancient practices of yoga, not just physically but mentally and spiritually. I learned authentic yoga traditions from world-class teachers, and the serene environment of Rishikesh added to the immersion. Every session opened up new layers of wisdom, and the personalized guidance helped me evolve both as a student and a teacher. This journey transformed my understanding of yoga and my approach to life, bringing clarity and purpose.